Gut health extends beyond mere digestive issues—it significantly affects mental health. For example, the majority of serotonin, often called the "happy hormone," is produced in the gut, creating a direct link to mental health conditions like anxiety and depression.

Dr. Henss joins @ArinnLovett on the World Changers podcast and underscores the necessity of identifying and addressing the root causes of gut issues, highlighting the far-reaching implications of gut health that extend well beyond what you might expect.

#GutHealth #Hormones #ImmuneSystem #MetabolicPathways #Serotonin #Anxiety